Amanda Adams Therapy, LLC

Inclusion is important to me, and I strive to help others feel accepted and see the best in themselves. Personal qualities I bring to the therapeutic relationship include a positive, down-to-earth attitude, connection based on mutual respect, acceptance, authenticity, humor, empathy, determination, compassion, curiosity, and a passion for learning.

 My mission is to help people increase communication and deepen their connection to others and self to improve the quality of their lives. I find it incredibly rewarding to help others identify personal strengths, grow from difficult experiences, and learn strategies they can use throughout their lives to promote positive mental health.

My intent is to create an environment where people feel emotionally safe enough to challenge negative patterns and explore new ways of living. With the necessary support and tools, I believe we’re all capable of improving our lives and relationships. Our work together will be centered around you and guided by your lived experiences, current problems, and goals.